‘Competition’ Category

Training March 2- March 15

Saturday, October 31st, 2009

Tuesday March 2 -  Skate Intervals 3:45 @ BBO

Wednesday March 3 -  Skate with speeds 3:45 @ BBO

Thursday March 4 -  Easy run 3:45 @ BBO Pack for Maine

Friday March 5 -  Leave for yellowstone/Maine

Saturday March 6 - Yellowstone

Sunday March 7 - Yellowstone

Monday March 8 - Off

Tuesday March 9 - Distance run. 3:45 @ BBO

Wednesday March 10 - downhill relays 3:45 @ BBO

Thursday March 11 - run 3:45 2 BBO

Friday March 12 - distance skate. 3:45 @ BBO

Saturday March 13 - hash run 9:00am @ reserve

Sunday March 14 - Off/Run

Monday March 15 - Off