Training March 2- March 15
Saturday, October 31st, 2009Tuesday March 2 - Skate Intervals 3:45 @ BBO
Wednesday March 3 - Skate with speeds 3:45 @ BBO
Thursday March 4 - Easy run 3:45 @ BBO Pack for Maine
Friday March 5 - Leave for yellowstone/Maine
Saturday March 6 - Yellowstone
Sunday March 7 - Yellowstone
Monday March 8 - Off
Tuesday March 9 - Distance run. 3:45 @ BBO
Wednesday March 10 - downhill relays 3:45 @ BBO
Thursday March 11 - run 3:45 2 BBO
Friday March 12 - distance skate. 3:45 @ BBO
Saturday March 13 - hash run 9:00am @ reserve
Sunday March 14 - Off/Run
Monday March 15 - Off












